Better sleep may shield against mental health problems in kids

Better sleep may shield against mental health problems in kids

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Improving children’s sleep may protect their mental health

Improving children’s sleep may protect their mental health

Youth from low-income families are at a higher risk of suicide than their more well-off peers.…

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Mental health symptoms in Chinese children with sleep disorders and association with parental emotions

Mental health symptoms in Chinese children with sleep disorders and association with parental emotions

Pavlova, M. K. & Latreille, V. Sleep disorders. Am. J. Med. 132, 292–299. (2019). Article  Google…

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From stress to sleep: Tackling college health concerns | Division of Student Life

From stress to sleep: Tackling college health concerns | Division of Student Life

Dealing with health issues is a normal part of college life, and you’re not alone if…

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How Much Sleep Do Babies and Kids Need?

How Much Sleep Do Babies and Kids Need?

Key Takeaways Age, temperament, and developmental differences can influence how much sleep a child needs. Newborns…

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How screen time disrupts sleep and affects your child’s mental health

How screen time disrupts sleep and affects your child’s mental health

It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10…

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